Category: FOOD

We cover everything food. From fruits, herbs, vegetables, seeds and nuts, cereals, fish and meat, and everything in between

13 Impressive Health Benefits of Cocoa

Cocoa health benefits includes maintaining blood pressure, helps with healing process, promote weight loss, wards off fatigue, prevents cancer, promotes digestion, improves psychological health, support cardiovascular health, helps in bronchial asthma, helps control diabetes, a source of antioxidants, improves skin condition and boost stamina. Not only is cocoa a primary ingredient for chocolate preparation, but…

11 Impressive Health Benefits of Maca Root

Maca Root is packed with impressive health benefits. Some of these benefits includes improving blood flow, boosting make fertility, buffering the effects of stress, boosting the immune system, boosting libido, boosting memory and retention, lowering blood pressure, helping treat an enlarging prostate, promoting bone health, relieving symptoms associated with menopause, and improving athletic performance. What…

11 Amazing Health Benefits of Dark Chocolate

Dark Chocolate health benefits includes boosting psychological health, supporting eye health, promoting blood circulation, works as an energy booster, support oral health, a good source of anti-oxidants, support cardiovascular health, and treats cough. Other benefits includes keeping your stomach full, strengthening immune system, and enhancing your mood. What is Dark Chocolate? Chocolate lovers will be…

11 Amazing Health Benefits of Sushi

Sushi health benefits includes hypothyroidism prevention, managing weight loss, a rich source of antioxidants, may help prevent cancer, rich in omega 3 and fatty acids which promotes growth of immunes, a good source of protein, help slows down the aging process and a good source of calcium for strong bones and teeth. Other benefits includes…

13 Impressive Health Benefits of Cauliflower

Cauliflower health benefits includes boosting ultraviolet radiation protection, fighting inflammation, lessen heart and circulatory system issues, lessen cancer risk, supplying vitamin K to the body, improving digestion and detoxifying the body, supporting healthy weight loss, boosting brain health, keeping hormones in check, supporting healthy pregnancy and boosting the immune system. What is Cauliflower? Cauliflowers are…

12 Amazing Benefits of Noni Juice

Even though noni juice have existed for centuries, it is only within the past two decades has it really exploded on the Western scene, where it is being used for the miraculous benefits on health. Its taste may take a little getting used to, but it is well worth it when you discover the healing…

10 Amazing Benefits of Parsley Tea

Have you ever enjoyed some savory parsley tea? If you’re like most people, the answer to this is likely no, but knowing that parsley is an extremely rich source of nutrients and rare phytochemicals, you are probably intrigued to find out more about this tea. You’re in luck, as in this article we take a…

11 Wonderful Health Benefits of Oolong Tea

Oolong Tea benefits includes easing atopic dermatitis, fighting off free radicals, supporting a healthy heart, fighting obesity, preventing cancer, preventing diabetes, reducing inflammation and supporting a health cognitive function. Other benefits includes supporting bone density, relieving stress and preventing hair loss. Tea drinking is now a part of socializing in most countries; tea ceremonies in…

11 Amazing Health Benefits of Jasmine Tea

Jasmine Tea health benefits includes supporting cardiovascular heart, ideal for insomniacs, supports psychological health, prevents cancer, support digestive system, control diabetes, and help boost immune system. Other benefits includes fighting inflammation, supporting weight loss, enhancing the skin and preventing cough and cold. Famous for its pleasant fragrance, did you know jasmine tea can treat cardiovascular…

11 Proven Health Benefits of Green Tea

Green Tea health benefits includes protecting the body from radiation damage, strengthening the immune system, supporting a healthy heart, supporting a healthy liver, promoting healthy digestion, promoting weight loss, regulating blood sugar, improving memory, preventing infection, slowing down aging process, and supporting oral health. What is Green Tea? Green tea is one of the most…