Learn more about love and sex and how you can better your relationship with it.
Aphrodisiac Food. Proper nutrition is an often overlooked and ignored aspect of sex drive. Reason? Processed and genetically modified foods fail to boost sex hormones of both men and women and do not allow them to function at their most. What’s even worse is that people don’t realize the cause of their low libido is…
Some of the natural ways of increasing your libido includes getting sufficient sleep, exercising and lifting weight, eating brazil nuts, reducing stress through meditation, eating fatty foods, getting more sunlight, losing some weight, taking natural aphrodisiac supplements, drinking red wine and eat chocolate. Your libido is a natural part of being a healthy adult. Libido…
Sex especially regular one comes with amazing health benefits like promoting immune health, helping control blood pressure, maintaining a healthy heart, helps burn moderate calories, helps relieve pain, improves testosterone levels, reduces the risk of prostate cancer, promotes good sleep, improves bladder control and health, improves longevity, and keeps your brain sharp. When it comes…
Some of the most effective ways of overcoming Premature Ejaculation includes using topical cream or spray, strengthening the pelvic floor muscle through exercises, using the stop start techniques, use the squeeze technique, using specialized condoms, engaging in practice meditation, reducing your intensity, and using prescription medication. What is Premature Ejaculation? Premature ejaculation (which we will just…
Testosterone is an extremely important male hormone that helps men develop their muscles, increase and maintain their libido, retain hair growth among a slew of other important bodily functions. Beyond this, the hormones further play a significant role in maintaining energy levels and bone density. However, the level of testosterone production in the testicles does…
